Type 2 Diabetes Symptoms
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You have to look closely to discover type 2 diabetes symptoms!!
Some are very subtle.
The quickest ways to determine if you are pre-diabetic set up an appointment with your physician tell him or her you want to be tested for diabetes.
Simple then follow through keep the appointment.
You may have an array of symptoms or you might just have one or two!!
I was diabetic for about 20 years and I cured myself just 6 months ago my internist told me I was back to pre-diabetic.
All I have to do is continue on the route I am going and diabetes is out of my life for good!!!!
Before needles and regulatory pills become a part of your life let's look at Type 2 Diabetes Symptoms.
Remember: you don't have to have these precursors to be pre-diabetic or have full-blown diabetes.
Should you suspect diabetes has found you run don't walk to your doctor!
Drinking more than normal after a meal.
Your body is hurriedly trying to get rid of the excess glucose in your blood therefore, you are urinating more frequently
Hence, the need for liquids you have become dehydrated with the heavy urinating.
These was the type 2 diabetes symptoms which nagged me:
Nausea shortly after I ate a bigger than normal meal.
Headachesthat lasted for hour after I ate.
I wasn't nagged by uncontrolled eating or having extreme cravings.
Great fatigue when there's no obvious over reason for it.
Overly dry mouth from loss of water.
Blurred vision with no particular eye strain.
Fainting for no reason or becoming unconscious these symptoms a rare in frequency.
However, you can become dizzy and not understand why.
Remember: you can test yourself by going to the pharmacy and asking the pharmacist for "ketone" or urine stripes for diabetes testing.
Keton stripes checks for ketones in your urine.
Ketones are compounds that accumulate in the body from the breakdown of fats for energy.
Energy for the body generally comes from carbohydrates.
But stored fats are used by the body and ketones are made if you don't eat enough carbohydrates to supply your body with glucose for energy or if your body cannot use glucose properly.
There are many products available for ketone (urine) testing and no prescription is necessary.
Your test result can be negative, or show small, moderate, or large quantities of ketones in your urine.
To be sure you have a problem check several time at different hours of the day and night if the results are pretty much the same.
Your tests are coming out from medium to heavy amounts of ketones in your urine.
Get tested at your doctors office.
A list of foods diabetics should eat regularly:
-
. Apples
. Beans
. Soy products
. Herbal teas
. Oats
. Low-fat fresh meat
. Carotenoid laden fruits (apricots, cherries, grapes, prunes)
. Citrus fruits (oranges, lemons, lines)
. Cinnamon
There are many more so get started being kind to your body now before the "big D" catches up!!!
And by all means start a vitamin and mineral regiment especially high in potassium, magnesium, calcium and phosphorus.
So, start checking for type 2 diabetes symptoms, and listen to your body it will tell you if you have a problem.
Dl Grace BS; pMed
